Move More, Move Well Pilates – Unconfirmed

BRAND NEW
Pilates classes launching
Wednesday 8th January 2025
www.movemoremovewell.co.uk
07899 716920
PRE BOOKING IS ESSENTIAL
Pilates is a wonderful, low impact form of
exercise suitable for all levels and abilities.
It helps to:
• Reduce low back pain
• Increase core strength
• Improve your balance and coordination
And ultimately regain good posture naturally,
allowing you to move more freely and live better.
6.30-7.15pm & 7.30-8.15pm

Free car parking • Equipment provided