There are regular hirers of the Pavilion. Information about the events and classes on offer are listed below:
Enable Fitness Therapy – Monday afternoons – 2-3pm and 3-4pm
Strength and Mobility classes – low impact classes to support all abilities to build and maintain their strength. Especially beneficial for those looking to manage joint problems, maintain strength and muscle mass while aging, and manage any health conditions.
mathilde@enablefitness.co.uk
07522 257156
The Actors Training Academy (TATA) – Monday evenings – 4.30 – 8.30pm
TATA’s high-quality, fun, and inclusive Youth Theatre classes, for academic years 1 to 13, provide a safe and supportive environment where young people can explore a variety of drama techniques, theatre genres, and the methods of renowned practitioners. The program is designed to build students’ confidence, develop transferable skills, and deepen their knowledge of the theatre industry. Get in touch today to book your trial – places are limited!
info@tataUK.co.uk | 07568 502660
Deben WI – Every Third Tuesday of the month at 1pm – 5pm,
Full Body Fitness – Tuesday’s 7pm – 9pm
If you don’t like gyms, these sessions are for you! Friendly and positive environment. New Year, New You
Session 1 @ 7pm, Session 2 @8pm, £10 per session – Limited space
Please reserve your space – Sorry no walk-ins
Exercise, movement and dance – Wednesday’s 1.30 – 2.30pm
Wednesday afternoon 13.30-14.30. Exercise, movement and dance. Seated exercises also. Any age and ability. Just bring yourself, some water, wear loose and comfortable clothing!!!!!!!! Join Jane and have some fun!!!!!! Music, movement and play!!!!!! Relax and enjoy. First session is free. Further information please contact Jane 07860824747.
Dilys Dance Studio – Wednesday’s 9am – 12pm
Fun & exciting Parent & Toddler Dance and Pre School Ballet lessons for walkers to 5 years old.
Children love exploring our props such as fairy wings, ribbons, unicorn headbands and so much more! Dance Classes are a wonderful way to improve communication skills, social skills and co-ordination and of course have fun!
Miss Faye has been delivering classes for 12 years and is a Royal Academy of Dance Registered Teacher with pockets full of creativity and Ballet magic!
Grown Up & Me Dance: 9.15-10am: Walkers to 2.5 with their Grown Ups
Dance To Your Own Tune: 10.15-11am: 2.5-5 years with their Grown Ups
Pre School Ballet: 11.15-11.45am: 3-5 year olds, a Drop Off class
Book a trial class here:
https://dilys-dance-studio.classforkids.io/
KS Yoga – Thursday’s 9am – 11am
75 minutes of gentle movement to unwind, release tension, increase flexibility and soothe the mind, finishing with 15 minutes of guided mediation (in the form of traditional yoga nidra).
ksyogasuffolk@gmail.com
Conscious Living with Lucy – Second Sunday of the Month 5pm-7pm.
Women’s Circle, Second Sunday of every month, 5pm -7pm.
This circle provides a space for women of all ages to gather in a supportive community and explore healing and spiritual practices, which can help us in managing our emotional lives and facilitate the process of healing, growth, and transformation.
Each month you will have the opportunity to experience & learn more about healing and spiritual practices, such as guided visualisation, energy healing, moon cycles, shamanic drumming, nature connection, breath work and more.
Book your space at www.consciouslivingwithlucy.com/experience or
contact 07938 819 938 lucy@consiouslivingwithlucy.com
This circle is facilitated by Lucy.
Lucy holds an MSc Consciousness, Spirituality & Transpersonal Psychology, BA Hons Informal Education, and a Transformative Coaching Diploma. Lucy is a qualified yoga teacher, Reiki Master, and uses shamanic drumming in her sessions. Lucy has over 20 years experience in holding space for adults and young people supporting their wellbeing, personal, emotional and spiritual development.
Jasmine Blossom Birthing
Antenatal, Hypnobirthing and Postnatal Courses.
info@jasmineblossombirthing.com
www.jasmineblossombirthing.com
07815 698459
Spanish For Fun – Tuesday’s 9.30am-12.30pm
Lovely, lively Spanish classes for adults in Woodbridge!
- Native teacher
- Conversation based
- Face to face or online
- Beginners to advanced
- Meet local people and have fun!
Classes starting in January, book your course now!
www.languageforfun.org
For more information contact lorena@languageforfun.uk
Move More, Move Well Pilates – Wednesday’s 6.30pm – 8.30pm
Pilates classes launching
Wednesday 8th January 2025
www.movemoremovewell.co.uk
07899 716920
PRE BOOKING IS ESSENTIAL
Pilates is a wonderful, low impact form of
exercise suitable for all levels and abilities.
It helps to:
• Reduce low back pain
• Increase core strength
• Improve your balance and coordination
And ultimately regain good posture naturally,
allowing you to move more freely and live better.
6.30-7.15pm & 7.30-8.15pm
Free car parking • Equipment provided
